Last Updated: October 2, 2026

The Wellness Lab Project is an educational and personal-experience platform built around curiosity, experimentation, and exploring the science behind wellness.

Marcy Cox and The Wellness Lab Project LLC are not acting as your physician, healthcare provider, registered dietitian, pharmacist, veterinarian, or other licensed healthcare professional.

Content published by The Wellness Lab Project is provided for general informational and educational purposes only. It is not intended to be a substitute for professional medical, nutritional, veterinary, diagnostic, or treatment advice.

🧪 PERSONAL EXPERIMENTS

The Wellness Lab Project documents personal experiences with wellness products, supplements, nutrition, movement, recovery practices, wearables, devices, programs, and other wellness-related products and protocols.

What happens in our Lab may not happen in yours.

Individual responses can vary significantly based on health history, medications, age, genetics, lifestyle, dosage, product quality, and many other factors.

A personal experience described by The Wellness Lab Project should not be interpreted as evidence that the same product, practice, or protocol will be safe or effective for you.

🔬 THE SCIENCE

We may discuss scientific studies, published research, expert opinions, and other sources of health and wellness information.

Science evolves. Individual studies have limitations, research may be incomplete or conflicting, and new evidence can change our understanding of a topic.

Our discussion of research is intended to help readers explore and understand a topic—not diagnose a condition or prescribe a treatment.

Whenever possible, we aim to distinguish between what the available evidence suggests and what we personally experienced in the Lab.

💊 SUPPLEMENTS, MEDICATIONS & WELLNESS PRODUCTS

Do not start, stop, or change medications, supplements, treatments, diets, exercise programs, or other health practices solely because of information presented by The Wellness Lab Project.

Supplements and other wellness products may cause side effects or interact with medications, medical conditions, or other products.

Consult an appropriately qualified healthcare professional regarding decisions specific to your health.

NO GUARANTEES

Results discussed by The Wellness Lab Project are individual experiences and are not guarantees of results.

Statements about supplements, foods, devices, or other wellness products may not have been evaluated by the U.S. Food and Drug Administration. Unless specifically approved for such purposes by the appropriate regulatory authority, products discussed on this website are not intended to diagnose, treat, cure, or prevent disease.

🐾 OUR CANINE RESEARCH ASSISTANTS

Miti and Moose occasionally participate in the Lab, which means you'll sometimes find content about canine nutrition, food, mobility, recovery, supplements, human-animal connection, and other dog-wellness topics.

Those discussions reflect our personal experiences and exploration of available information.

They are not veterinary advice.

Consult your veterinarian or another appropriately qualified veterinary professional before making significant changes to your animal's diet, medications, supplements, treatment, or healthcare.

🚑 MEDICAL & VETERINARY EMERGENCIES

The Wellness Lab Project is not an emergency or medical service.

If you believe you or another person is experiencing a medical emergency, contact emergency services or seek appropriate medical care immediately.

For an animal emergency, contact your veterinarian or an emergency veterinary service.

🧪 THE BOTTOM LINE

The goal of The Wellness Lab Project isn't to tell you what to do.

It's to test interesting things, document what happened, dig into the science, and share what we learn along the way.

We test. We research. We share what we learn. You decide what's right for you—with appropriate professional guidance when needed.

QUESTIONS?

The Wellness Lab Project LLC
marcy@thewellnesslabproject.com